Choosing to begin is one thing… following through asks a little more of you.

​

31 Days of Denial is a paced hypnosis training programme for adults who are serious about completing Locktober and want guidance, structure, and a practice to return to throughout the month.

Within submission, chastity can offer an opportunity to practise patience, put immediate gratification aside, and find satisfaction in keeping a commitment. This programme invites you to explore those possibilities with attention and intention.

​

Obedience. Chastity. Devotion.

​

Through guided hypnotic audios, repeatable loops, and written exercises, I invite you to consider how you respond to wanting, waiting, and denial. You will have space to reflect on your habits, revisit your reasons for participating, and approach the experience one day at a time.

​

What’s included?

​

The complete programme combines:

​

• Guided hypnotic audios to accompany your progression.

• Repeatable audio loops for regular practice.

• A guidebook containing written exercises and reflections.

• Reviews to help you assess your experience and prepare for the next stage.

• ​

There is room for both participants using a chastity device and those approaching denial through mindset and an agreed commitment alone.

​

A paced experience

​

The training unfolds across the 31 days of Locktober, giving you time to listen, practise, and reflect before moving into the next stage.

​

Your Google Drive folder is updated as the programme progresses, with materials added in line with the schedule. Follow the pace, return to the loops as directed, and give yourself time to engage with the exercises.

​

Choose how you follow along

​

The complete programme: access the audios, loops, and guidebook through the Google Drive folder, which is updated throughout the programme.

​

Through my subscription page: the programme is also available to view - Here. The guidebook is available to purchase separately if you would like the written exercises and reviews to accompany your listening.

​

How to approach the training

​

Give it a place in your day. Follow the guidance, take time with the exercises, and return to your reflections as the month progresses. When your initial enthusiasm becomes less reliable, you will have a structure to revisit.

​

Hypnosis offers guided attention, imagery, and suggestion; your participation gives the practice its purpose. Responses vary, and completing the month remains a commitment you actively choose.

​

You do not need to arrive with perfect discipline. You do need a willingness to engage honestly with the process.

​

For adults aged 18 and over. Participation is consensual, your boundaries remain yours, and you may pause or stop at any time. Any device use requires appropriate safety precautions. This programme is not psychological or medical treatment.

​

If you are ready to give your commitment time, attention, and effort… begin your 31 Days of Denial.